While we imagine falling to seep and waking up in the arms of our partner, the truth is not so beautiful. One of us is always sleeping restlessly and "kicks" in sleep, and the worst situation is when partner snores.
Not only does this thing reduce romance in the bedroom, but it can also deprive you dreaming and sleep quality. And when you are not at your best during the day, you mainly take it out on your partner.
Poor sleep can have serious consequences, so we recommend you to consider cuddling and sleeping in bed together – couples who give priority to good quality sleep have more sex and are simply happier.
Arianna Huffington, who conducted research on this subject and wrote a book on how you can change your life in one night, believes that couples who sleep separately are happier and they have more sex, they will have sex and go their way.
Couples need sleep and rest. They may sleep separately because man snores, leaves the light on, or has to work late at night on the computer. Whatever the reason, it's all a romantic illusion. Still, there are many couples who want to 'kill' each other because of poor sleep and anxiety that is caused by it.
The crucial thing is to make the second bedroom. That doesn't represent any kind of 'banishing' or exaggeration. You don't even have to use it all the time, only when you want to get a good night's sleep.
You won't need no headphones, no earplugs or anything else that will isolate you from your partner's snoring or tap on the keyboard. You wouldn't believe how many people are doing this now.